The Wellspring Blog
Acupuncture for Mental Health Georgia Carr, MAOM, LAc Are you tired of feeling tired and blue? Are you fed up with having to talk about emotionally painful stories again and again? Don’t get me wrong. Your story is very important. It is part of what makes you the strong and talented person that you are […]
Castor Oil Packs- How to Make & Use Them Adapted from www.wellnessmama.com Castor Oil Packs Castor oil packs harness the anti-inflammatory and lymph stimulating benefits of castor oil when used externally. Castor oil packs have been used to help improve liver detoxification naturally, support uterine and ovarian health, improve lymphatic circulation and reduce inflammation. The […]
I was recently at a coffee shop serving GF lemon pound cake made with almond flour… at 5$ a slice. For some reason I got it into my head that I MUST make this myself… but better, cheaper, and with less sugar. So I did. I must say, the results are fabulous! You should try […]
Thanks to everyone who came out for Yin & Pin last night! We had a fabulous group & great energy all around! Many thanks to Karma Yoga Center for hosting! Best wishes for the year of the Fire Monkey! Hope to see you all again next time!